If you’ve gone through this site, you will know exactly how easy it is to clear up your acne but in case you’re looking for specific natural skin remedies for acne, I’ll let you in on a little secret…
Although 100% natural products made for use on the outside of the skin can be helpful – especially when combined with a thorough internal cleansing program, acne is an internal problem so you must address it internally.
Here are some very important tips you can implement right now at home to help clear your acne:
1. Contrary to what many “experts” claim, your diet is the number one factor of any skin condition. Anyone who tells you what you put into your body has no role on how your body functions is delusional.
The more corrosive, acidic food you eat like dairy for example, the worse your condition will get.
Be sure to check out the diet section for a thorough list of foods to eat plenty of and those that are almost guaranteed to make your condition worse.
If you do nothing else outlined in this section, then change your diet.
Also be mindful of the detox symptoms you may go through when undergoing a major diet change. This is a great sign toxins are leaving your body.
2. If your acne condition allows you, start sweating by way of exercise. If you can’t, then do a sauna. When you sweat, you eliminate.
Opening up this channel of elimination is crucial particularly when your diet has been poor for a long time which backs up your internal sewer (lymphatic) system.
3. Clean out your pipes. Most people are internally clogged and carry around between 10-50 pounds of impacted fecal matter plastered into their colon walls.
They also carry around an array of parasites and worms, totally unaware these critters live inside them, feasting on the junk they eat!
This is a result of many years of poor diet and lifestyle and if you don’t help the body dump this waste by way of an enema or colonic, your internal waste continues to back up and when it has nowhere else to go, it starts going through your skin.
We then diagnose this as acne, rosacea, eczema, etc. Don’t freak out, it’s just water up your butt but it will bring you amazing benefits.
Do them daily or twice daily if you need to – the goal is to clean house thoroughly so your body can start to function optimally. You also take a large stress load off the body from having to deal with this accumulated junk so it can focus on cleaning and repair.
4. In conjunction with the above, you can use 100% natural products to help the skin expel internal toxins. Mud musks and bentonite clay are excellent at pulling stubborn waste through the outer layer of the skin.
Best part about this is you can do this home acne “treatment” at your own pace, in your own time. Yes, it may get worse before it gets better but the waste has to come out. Short term pain for long term gain.
I hope this has been of benefit to you guys in helping you one of the best natural ways to clear acne.
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Spread the healing, not the acne.